With proper nutritional support and the use of good immune boosters such as we’ve mentioned, a healthy immune system can respond to this challenge if you are exposed. If you’re caught traveling right now, maintain a positive mental outlook and surround yourself with protection for your health. When you get home, stay home for a day or two and make sure you’re not going to be a conduit of this bug to others.

I have never seen clear benefits from the flu vaccination, only dangerously worse cases of the very flu that is trying to be avoided. In short, I wouldn’t subject anyone I cared for to a vaccination campaign, but there are many ways to build a stronger immune system, and I would help them do that.